Lose the weight.
Reclaim your confidence.
One disciplined offline program. Personal coaching, real food, and a 90-day plan designed to reverse the damage and rebuild a stronger you.
Your transformation story starts here.
You've tried the apps, the YouTube workouts, the fad diets. What worked for a week stopped working by month two. Yours Adhiraj isn't another shortcut — it's a 90-day, in-person commitment with a coach who will sit with you, measure you, cook with you, and train you until the weight comes off and stays off.
Weight Reversal — Full Package
90-day offline coaching, end-to-end.
Enroll NowWeight Reversal Protocol
A proven, sustainable path to your ideal weight.
Full Health Assessment
BMI, body composition & vitals tracking.
Personal Diet Chart
Custom meal plans built around Indian kitchens.
Day-to-day Schedule
Hour-by-hour plan, so you never have to guess.
Offline Training
In-person coaching with form correction.
Online Workouts
Guided live sessions for days you can't make it to the studio.
What you take home
- Visible weight loss in 30 days
- Reversed lifestyle markers (BP, sugar, cholesterol)
- Discipline that lasts beyond the program
- Cooking & portion control mastery
- Strength, mobility and stamina rebuilt
- Confidence that shows up everywhere
Read, learn, transform.
Building an Indian Diet that Actually Works for Weight Loss
Forget bland salads. Here's how to turn dal, sabzi and roti into a weight-loss engine.
Why BMI Still Matters (and What It Doesn't Tell You)
BMI is the most misunderstood number in fitness. Here's how we use it at Yours Adhiraj.
Offline Training vs App Workouts: Why the Coach in the Room Wins
Apps are convenient. Coaches are transformative. Here's the difference, measured.
Ready to change how you feel?
Limited offline batches. Talk to us before enrolling.
Book your consultation